The app generates a personalized running program based on your goals, level and physical condition in order to achieve great results. The 8-week program designed by top coaches will help you to burn calories 3X faster. Your training program includes walking, running and sprinting. You can keep your motivation alive knowing you’re burning fat with interval workouts in the “LOSE WEIGHT RUNNING” app!
** APP FEATURES AND BENEFITS **
- Personalized workout plan: see the body of your dreams in just 8 weeks
- Personal coach to keep you motivated
- Get access to the best running workout plans
- Workout plans designed by professional coaches
- Scientifically proven results for maximum weight loss
- Track your body weight and transformation after each workout
- Beginner (You are new to the running world)
- Intermediate (You can roughly run 1-3 miles per run)
- Advance (You can run more than 3 miles per run)
** RUNNING PROGRAM**
- Weight loss (The 8-week program to burn the maximum of calories)
- Stay fit (Have interval workouts 3 times per week only and keep fit and active)
- 5K (You will be able to run 5k in 8 weeks)
-10K (Whether this is your first 10K or you're training for a better time our 8-week 10K training plan will help you achieve your goals)
- Marathon (The marathon running workouts with gradual mileage increase will help you finish a big race)
Slim down in 8 weeks with your personal running coach. We have expanded our training programs to help you boost your weight loss.
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This version includes minor bug fixes.