Readiness: Wellness monitoring

Price: $2.79

Infomation

Category:
Sports
By:
Carlos Balsalobre
Version:
1.0.3
Released:
2018-11-19
Shared:
2019-06-24
Size:
20.27MB
Download:
20
Compatibility:
9.0 or later

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Description

Are you ready to perform at your best? Readiness can assess how prepared are you to train and compete with a very short, evidence-based wellness questionnaire right from your iPhone or iPad!

Designed by the sports scientist behind popular apps like My Jump 2 or PowerLift, Readiness can help coaches and athletes in their decision making process by monitoring daily readiness in a simple way. It creates a Readiness score in a scale of 1 to 9 based on perceived sleep quality, muscle soreness, fatigue and stress. Then, it compares daily scores with the average of the previous two months using a very intuitive traffic light system: green is ok, orange is moderate fatigue and red is high fatigue.

Also, Readiness has great features that can help coaches and athletes to improve their training:
-Create as many teams as athletes as you want with no restrictions
-Register as many tests per athletes as you want
-Export the whole data in a CSV file to Excel or other popular apps
-Check your evolution with intuitive graphs

...More Download the app

Video/Screenshots

What's New

Now, when you export the data you will get the individual scores for sleep, soreness, fatigue and stress along with the Readiness score

...More
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  • Cracker/Uploader: user_hidden-ICPDA
    Date: 2019-06-24 13:34 Version:1.0.3  For iOS 12 For iOS 11 For iOS 10 
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  • All Version Links

Infomation

Category:
Sports
By:
Carlos Balsalobre
Version:
1.0.3
Released:
2018-11-19
Shared:
2019-06-24
Size:
20.27MB
Download:
20
Compatibility:
9.0 or later