myKegel is your most personal & customizable trainer to help you perform Kegel exercise easily and professionally. It’s very simple to use, powerful, customizable, and respects your privacy.
## Key Features ##
● Simple, elegant, and straightforward design.
● Clear and precise instructions to let you know how to perform Kegel exercise.
● Universal App, so it supports all your iPhone and iPad devices and models.
● Background Operation option, so you can keep exercising while enjoying your favourite apps!
● Progress tracking feature of your different exercise parameters over time.
● 6 Daily Reminders.
● 40 Normal Levels (each level has two sets).
● Buttons' sounds, visual, voice, and vibration cues.
● Introduction to Kegel exercise, the benefits, and myKegel.
● Up to 30 Custom Levels of your choice to create.
● 10 different wallpapers available so you can pick one that suits your personality!
● Custom reminders’ message of your choice.
Respects your privacy:
● Touch ID and Passcode options, so only you can run myKegel.
● Discrete App icon and name.
● Discrete reminder message with the option of customizing it.
## What is Kegel Exercise? ##
Kegel is an easy exercise that improves the sexual health of women and men, when done regularly. The exercise itself consists of contracting and releasing the Pelvic Floor muscle, also known as PC or PF muscle (the one you contract when holding urine), so you can do it anytime, anywhere!
## Kegel Exercise Benefits ##
Kegel exercise has many benefits for both women and men:
- Increases the blood flow to the genital area, hence, better erections for men.
- Helps curing Premature Ejaculation (PE) and Erectile Dysfunction (ED).
- Helps curing Urinary Incontinence or "leaking' of urine.
- Increases the intensity of orgasms.
- Makes childbirth easier, also restoring the vaginal area after giving birth.
- Strengthens and reduces pain in the prostate & lowers the risk of having Hemorrhoids.
- Increases overall pleasure during inter-course.
Your feedback and support are very important to us!
If you have any questions/suggestions/problems, please don’t hesitate to contact us.
Also it would be great if you can spare a minute to rate/review myKegel!
Facebook Page: http://facebook.com/mykegel
- Full compatibility with iOS 10.
- Now requires iOS 9 or later.
- Custom Levels can now have their own custom names, and each level can have up to 6 fully customizable sets!
- Full support for iPad multitasking modes.
- Easier flow for creating, editing, and deleting Custom Levels.
- Minor UI enhancements here and there.
- Fixed an annoying bug where the reminders would be duplicated, and/or wouldn't be cancelled properly. Sorry about that!
Hope you enjoy the update, and please don't forget to rate/review myKegel!