Drop it like a squat, drop it like a squat! Want strong, defined thighs and a firm butt? Download the Runtastic Squats app and get started - no equipment needed, only yourself and a good attitude. Turn your iPhone/iPad into a PERSONAL TRAINER who accompanies you, step by step, towards your goal. Challenging? Yes. Too difficult? Not at all! With Runtastic, you’ll be able to do 150 consecutive squats in no time. By the way, squats not only strengthen your legs, they also train your core. Let Runtastic help you show off that sexy backside you’ve always wanted!
APP FEATURES & BENEFITS:
- Counts completed squat repetitions using accelerometer
- Access to Level 1 of the scientifically developed training plan
- Personal records
- Voice Coach for constant feedback
- Upload workout activities to Runtastic.com
- Share your success on Facebook, Twitter or via email
- Integrate Runtastic activities to your MyFitnessPal account
- Collect motivating badges for your performance
- Automatic countdown timer for your rest between exercise sets
- No ads!
- Three levels based on scientifically developed training plan to reach 150 squats
- Set a reminder for your next workout
- Personal records & exercise statistics (i.e. monthly or yearly stats)
- Leaderboard for personal records and overall repetitions: compare to others and see how you rank with your Runtastic friends
THE BEST OF THE BEST!
The Runtastic Squats app counts all your repetitions and provides you with interesting stats. Check out an overview of your fitness activities to see your progress. Plus, beat your own records and set new personal bests - you’ll be surprised of how fast your performance improves. Squat baby, squat!
Your squats are automatically recognized using the accelerometer of your iPhone/iPad.
There’s more: You can upload your fitness data to Runtastic.com, if you want. There, you can access all your stats anytime, as well as monitor your success thanks to your personal training log. Remember, you can also share your achievements with your friends!
Make sure you do your squats with your back straight and core activated, and make sure your knees don’t go beyond your toes. The Runtastic Squats app supports your training efforts by keeping your motivation strong and thriving. We’re sure you’ll soon reach your goal and be proud of your achievement. Ready to rock? Let’s go!
Runtastic Squats: Your start into a fitter life!
Runtastic Terms of Service: https://www.runtastic.com/in-app/iphone/appstore/terms
The reason for the update?
We've made a couple of improvements to make sure the app is fully functioning for you. Just install the update and continue with your usual activities :)
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Got a question for us? We've got an answer at help.runtastic.com!