Over 100,000 downloads! A professional, yet simple interval timer!
Build any kind of workout plan, from HIIT to Yoga exercises.
Intervals manages all your workouts in an easy and a powerful way, letting you focus on what really matters - The workout itself!
*** Simple ***
You just can't get wrong!
With our easy and intuitive interface you can see the remaining time of each exercise and distinguish between exercises by their color.
*** Flexible ***
Create customizable intervals with different sets, cycles, rest and active duration.
Intervals gives you the ability to fit the right songs to the right exercises. Assign high BPM songs to high intensity exercises, low BPM songs to rest / low intensity exercises and let Intervals do the magic.
*** Smart ***
Intervals saves you time by providing a full control on your workout using smart gestures.
Swipe up - Start training.
Swipe down - Stop training.
Swipe left - Switch to the next exercise.
Swipe down - Switch to the previous exercise.
*** Social ***
Share your favorites interval timers with friends
*** Health Statistics ****
The app integrates with Apple's Health app to collect and store metrics & statistics on your Workouts
All that is left for you is to enjoy training!
This version is a HUGE step forward in creating an Intervals community
- New pre-made interval timers with video instructions on each exercise
- Sign in to get your Intervals account where you can backup your workouts
- Improved Watch app, which can be used as a standalone app
- Health app integration, allowing you to track your workouts metrics and statistics