The best circuit training app. Period.
Never get the same circuit twice. No more getting bored of the same old routine. 3A Fitness is the only app offering a unique, structured circuit training workout every time it is launched.
Six reasons why 3A Fitness is the perfect way to get in shape:
1. Personalized difficulty – With 125 different combinations, it’s easy to find the perfect blend of challenging and achievable.
2. Video and vocal instructions – Video tutorials show and explain proper technique on every exercise.
3. Workout anywhere – Enjoy an archive of workouts designed for use in your home, the gym, a neighborhood park, or anything in between.
4. Customizable circuit length – Set your workout time to fit your needs. 6 minutes to an hour and everything in between.
5. Automatic timing and audio prompts for workout and rest intervals – No need to watch the clock during your workout, just focus on your fitness.
6. No more boring routines – Every time you launch the app, a unique circuit is launched designed specifically for you.
Simply select your desired intensity level, workout to rest ratio, and workout duration and a unique set of workouts will be generated for you on the spot - complete with video tutorials.
Now personalized workouts are available to Anyone, Anytime, Anywhere with the 3A Fitness App.
This update gives you more control of your workout by offering adjustable rest times.
Also fixed iPhone 4/4S compatibility issue.